Todays WOD:
Every Minute on the Minute
20 Burpees
16 Jumping alt Lunges
20 Burpees
10 Press ups
20 Burpees
16 Jumping alt Lunges
20 Burpees
10 Press ups
1 Min rest
Repeat 3 x times
New WODs every day | Free forever | Built for Athletes
New WODs every day | Free forever | Built for Athletes
Todays WOD:
Every Minute on the Minute
20 Burpees
16 Jumping alt Lunges
20 Burpees
10 Press ups
20 Burpees
16 Jumping alt Lunges
20 Burpees
10 Press ups
1 Min rest
Repeat 3 x times